One cup of Cottage cheese with strawberry is around 236.1 grams and contains approximately 222.2 calories, 19.4 grams of protein, 6.9 grams of fat, and 22.2 grams of carbohydrates.
Cottage Cheese With Strawberry is a delightful and nutritious dish that combines creamy cottage cheese with sweet, succulent strawberries. This classic pairing, popular in many cuisines, delivers a perfect balance of protein and natural sweetness. Rich in calcium and low in fat, cottage cheese promotes strong bones and muscle health, while strawberries add a boost of antioxidants and vitamin C. Whether enjoyed as a refreshing breakfast, a quick snack, or a light dessert, Cottage Cheese With Strawberry is a delicious way to satisfy your cravings while nourishing your body.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 13.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
