One cup of Cottage cheese with strawberries and avocado is around 240 grams and contains approximately 350.0 calories, 16.0 grams of protein, 12 grams of fat, and 52.0 grams of carbohydrates.
Cottage Cheese With Strawberries And Avocado is a delightful and nutritious dish that beautifully combines creamy cottage cheese, fresh strawberries, and smooth avocado. Originating from various healthy cuisine trends, this dish is both satisfying and refreshing. The cottage cheese offers a high-protein base, while strawberries bring a burst of antioxidants and natural sweetness. Avocado adds healthy fats and fiber, making it a perfect balance of taste and nutrition. Enjoy it as a light breakfast, a snack, or a guilt-free dessert, and relish in its vibrant flavors and health benefits!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 390 mg | 16% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 35.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
