Nutrition Facts for Cottage cheese with sour cream
Image of Cottage cheese with sour cream

Cottage cheese with sour cream

Item Rating: 65/100

One cup of Cottage cheese with sour cream is around 240 grams and contains approximately 247 calories, 24 grams of protein, 12 grams of fat, and 9.6 grams of carbohydrates.

Cottage Cheese With Sour Cream is a creamy, flavorful dish made from fresh cottage cheese mixed with tangy sour cream. This delightful combination hails from various cuisines, often found in Eastern European and comfort food recipes. Packed with protein and essential nutrients, it serves as a healthy option for snacks or sides, promoting muscle growth and digestive health. The smooth texture and zesty flavor make it perfect for pairing with fruits or savory herbs. Enjoy this nutritious dish as a versatile addition to any meal!

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Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 247.2989
Total Fat 12.0048g 0%
Saturated Fat 7.2029g 0%
Polyunsaturated Fat g
Cholesterol 48.0192mg 0%
Sodium 960.3842mg 0%
Total Carbohydrate 9.6038g 0%
Dietary Fiber 0g 0%
Total Sugars 7.2029g
Protein 24.0096g 0%
Vitamin D 0IU 0%
Calcium 180.072mg 0%
Iron 0.2401mg 0%
Potassium 240.096mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 39.6%
Carbs: 15.8%