Cottage cheese with seeds
One cup of Cottage cheese with seeds is around 240 grams and contains approximately 330 calories, 32 grams of protein, 17 grams of fat, and 10 grams of carbohydrates.
Cottage Cheese With Seeds is a delightful blend of creamy, protein-rich cottage cheese, generously mixed with a variety of nutritious seeds like chia, flax, and pumpkin. This wholesome dish draws inspiration from various culinary traditions that embrace natural, simple ingredients. Packed with calcium, healthy fats, and fiber, it's an excellent choice for a satisfying snack or a nutritious breakfast. Low in carbohydrates and high in protein, Cottage Cheese With Seeds supports muscle health and aids in digestion, making it a perfect option for health-conscious eaters. Enjoy it sweet or savory, and savor the goodness in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 329.5999 |
| Total Fat 16.8g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1312.0001mg | 0% |
| Total Carbohydrate 10.3999g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 7.2g | |
| Protein 31.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories