Cottage cheese with peaches
One cup of Cottage cheese with peaches is around 235 grams and contains approximately 212 calories, 18 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Cottage Cheese With Peaches is a delightful and nutritious dish, perfect for breakfast or a light snack. This simple combination features creamy cottage cheese paired with sweet, juicy peaches. Originating from American cuisine, it's often enjoyed during the warm months when peaches are in season. Packed with protein and calcium, cottage cheese boosts your energy and supports muscle health, while the peaches provide essential vitamins, antioxidants, and fiber. Indulge in this refreshing treat that is both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 17.6471g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories