One cup of Cottage cheese with honey is around 238.1 grams and contains approximately 331.7 calories, 20.6 grams of protein, 9.5 grams of fat, and 41.3 grams of carbohydrates.
Cottage Cheese With Honey is a delightful fusion of creamy cottage cheese and rich, golden honey. This wholesome dish combines the tangy flavor of cottage cheese, a staple in many cuisines, particularly in Eastern Europe and the Mediterranean, with the natural sweetness of honey, creating a perfect balance. Packed with protein, essential vitamins, and minerals, this nutritious treat supports muscle health and digestive wellness. Low in fat and high in calcium, it makes for an excellent snack or breakfast option, energizing your day while satisfying your sweet tooth. Enjoy Cottage Cheese With Honey for a deliciously healthy experience!
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Nutrition Information
Calories |
331.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 931.7 mg | 40% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 34.9 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 182.5 mg | 14% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 284.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
