Nutrition Facts for Cottage cheese with honey and blueberries
Image of Cottage cheese with honey and blueberries

Cottage cheese with honey and blueberries

Item Rating: 71/100

One cup of Cottage cheese with honey and blueberries is around 235 grams and contains approximately 212 calories, 18 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Cottage Cheese With Honey And Blueberries is a delightful and nutritious snack that combines the creamy texture of cottage cheese with the sweetness of honey and the burst of juicy blueberries. Originating from simple farmhouse kitchens, this dish embodies both comfort and elegance. Cottage cheese is packed with protein, making it a fantastic choice for muscle recovery, while the antioxidants in blueberries support heart health and boost immunity. Drizzling honey adds a natural sweetness, elevating flavors without refined sugar. This wholesome treat is perfect for breakfast, a midday snack, or even a light dessert. Enjoy the deliciousness and health benefits of this vibrant dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 17.6471g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 0.5882mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 32.4%
Carbs: 43.2%