One cup of Cottage cheese with herbs is around 240 grams and contains approximately 240 calories, 27.2 grams of protein, 9.6 grams of fat, and 9.6 grams of carbohydrates.
Cottage Cheese With Herbs is a delightful blend of creamy cottage cheese and a medley of fresh herbs, like chives, dill, and parsley. Originating from traditional European cuisine, this dish offers a refreshing twist on a classic. Packed with protein and low in fat, it’s an excellent choice for a nutritious snack or light meal. The rich flavors of the herbs elevate the cottage cheese, making it perfect for pairing with vegetables, crackers, or as a topping for salads. Enjoy this healthy treat that's not only delicious but also supports your well-being!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 928.0 mg | 40% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.3 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 302.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
