One cup of Cottage cheese with granola is around 340 grams and contains approximately 810 calories, 52.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Cottage Cheese With Granola is a delightful blend of creamy, protein-rich cottage cheese and crunchy, wholesome granola. Originating from simple, farm-fresh ingredients, this dish marries American comfort with a healthy twist. Packed with probiotics and essential nutrients, cottage cheese supports muscle health and gut wellness, while granola adds fiber and a satisfying texture. Perfect for breakfast or a nutritious snack, it’s a quick, energizing option that satisfies your taste buds without the guilt. Experience the harmony of flavors and the benefits of a balanced diet with this delicious combination!
Calories |
810 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 700.0 mg | 30% | |
Total Carbohydrates | 60.0 g | 21% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 20.0 g | ||
protein | 52.0 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.0 mg | 9% | |
Iron | 0 mg | 0% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.