Nutrition Facts for Cottage cheese with granola
Image of Cottage cheese with granola

Cottage cheese with granola

Item Rating: 70/100

One cup of Cottage cheese with granola is around 238 grams and contains approximately 317 calories, 24 grams of protein, 13 grams of fat, and 32 grams of carbohydrates.

Cottage Cheese With Granola is a delightful blend of creamy, protein-rich cottage cheese and crunchy, wholesome granola. Originating from simple, farm-fresh ingredients, this dish marries American comfort with a healthy twist. Packed with probiotics and essential nutrients, cottage cheese supports muscle health and gut wellness, while granola adds fiber and a satisfying texture. Perfect for breakfast or a nutritious snack, it’s a quick, energizing option that satisfies your taste buds without the guilt. Experience the harmony of flavors and the benefits of a balanced diet with this delicious combination!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 12.6983g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 31.746mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 15.8731g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 1.5874mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 28.3%
Carbs: 37.7%