Cottage cheese with granola

Cottage cheese with granola

Breakfast

Item Rating: 74/100

One cup of Cottage cheese with granola is around 340 grams and contains approximately 810 calories, 52.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

Cottage Cheese With Granola is a delightful blend of creamy, protein-rich cottage cheese and crunchy, wholesome granola. Originating from simple, farm-fresh ingredients, this dish marries American comfort with a healthy twist. Packed with probiotics and essential nutrients, cottage cheese supports muscle health and gut wellness, while granola adds fiber and a satisfying texture. Perfect for breakfast or a nutritious snack, it’s a quick, energizing option that satisfies your taste buds without the guilt. Experience the harmony of flavors and the benefits of a balanced diet with this delicious combination!

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810
calories
52.0
protein
60.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (340g)
Calories
810
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 700.0 mg 30%
Total Carbohydrates 60.0 g 21%
Dietary Fiber 10.0 g 35%
Sugars 20.0 g
protein 52.0 g 104%
Vitamin D 0 mcg 0%
Calcium 120.0 mg 9%
Iron 0 mg 0%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.2%
33.1%
28.7%
Fat: 180 cal (28.7%)
Protein: 208 cal (33.1%)
Carbs: 240 cal (38.2%)