Nutrition Facts for Cottage cheese with cilantro
Image of Cottage cheese with cilantro

Cottage cheese with cilantro

Item Rating: 63/100

One cup of Cottage cheese with cilantro is around 240 grams and contains approximately 330 calories, 38 grams of protein, 16 grams of fat, and 9.8 grams of carbohydrates.

Cottage Cheese With Cilantro is a refreshing and nutritious dish that combines creamy cottage cheese with the bright, fresh flavor of cilantro. This delightful pairing can often be found in various cuisines, showcasing its versatility, especially in Mexican and South American dishes. Rich in protein and low in fat, this dish offers a healthy option for those looking to boost their diet. The addition of cilantro not only enhances the taste but also adds vitamins and antioxidants. Perfect as a snack, a side dish, or a topping, Cottage Cheese With Cilantro is a delicious way to incorporate more nutrients into your meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 329.5999
Total Fat 15.5201g 0%
Saturated Fat 6.72g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 1193.5999mg 0%
Total Carbohydrate 9.7601g 0%
Dietary Fiber 0.7999g 0%
Total Sugars 7.5199g
Protein 37.7599g 0%
Vitamin D 0IU 0%
Calcium 199.9999mg 0%
Iron 0.3199mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 45.8%
Carbs: 11.8%