One cup of Cottage cheese with cilantro is around 240 grams and contains approximately 330 calories, 37.8 grams of protein, 15.5 grams of fat, and 9.8 grams of carbohydrates.
Cottage Cheese With Cilantro is a refreshing and nutritious dish that combines creamy cottage cheese with the bright, fresh flavor of cilantro. This delightful pairing can often be found in various cuisines, showcasing its versatility, especially in Mexican and South American dishes. Rich in protein and low in fat, this dish offers a healthy option for those looking to boost their diet. The addition of cilantro not only enhances the taste but also adds vitamins and antioxidants. Perfect as a snack, a side dish, or a topping, Cottage Cheese With Cilantro is a delicious way to incorporate more nutrients into your meal!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
