One cup of Cottage cheese with chives is around 241.0 grams and contains approximately 228.9 calories, 24.6 grams of protein, 9.9 grams of fat, and 9.6 grams of carbohydrates.
Cottage Cheese With Chives is a creamy, protein-packed dish that blends the mild tang of cottage cheese with the fresh, vibrant flavor of chives. Originating from various culinary traditions, it’s a popular choice in both American and European cuisines. Rich in calcium and low in fat, this dish supports muscle growth and bone health, making it an excellent snack or topping for salads and baked potatoes. Plus, it’s quick to prepare, offering a nutritious boost that’s perfect for any time of day. Enjoy the wholesome goodness of Cottage Cheese With Chives!
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Nutrition Information
Calories |
228.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.0 mg | 2% | |
| Sodium | 106.0 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 33.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
