Nutrition Facts for Cottage cheese toast
Image of Cottage cheese toast

Cottage cheese toast

Item Rating: 70/100

One cup of Cottage cheese toast is around 240 grams and contains approximately 361 calories, 24 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Cottage Cheese Toast is a delicious and nutritious dish, perfect for breakfast or a light snack. This simple yet satisfying creation features a base of toasted bread, topped generously with creamy cottage cheese. Originating from various cuisines that celebrate fresh, wholesome ingredients, it offers a versatile canvas for flavors. You can elevate it with fresh fruits, such as berries or sliced bananas, add a drizzle of honey, or sprinkle on some nuts for that extra crunch. Packed with protein and calcium, cottage cheese toast is a great way to fuel your day while keeping things light and refreshing. Enjoy the goodness of a dish that’s as healthy as it is tasty!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 12.0192g 0%
Saturated Fat 4.8077g 0%
Polyunsaturated Fat g
Cholesterol 36.0577mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 36.0577g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 7.2115g
Protein 24.0385g 0%
Vitamin D 0IU 0%
Calcium 240.3846mg 0%
Iron 2.4038mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%