Cottage cheese ranch
One cup of Cottage cheese ranch is around 236 grams and contains approximately 231 calories, 26 grams of protein, 10 grams of fat, and 8 grams of carbohydrates.
Cottage Cheese Ranch is a delicious and creamy dip that combines the rich, protein-packed goodness of cottage cheese with zesty ranch seasoning. Originating from classic American cuisine, this versatile dip brings a fresh twist to your favorite snacks and meals. Packed with essential nutrients, it's low in fat and high in calcium, making it a healthy choice for any diet. Whether you’re enjoying it with crunchy veggies or spreading it on sandwiches, Cottage Cheese Ranch is a flavorful, guilt-free option that satisfies your cravings while keeping you nourished. Perfect for any occasion!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 231.4961 |
| Total Fat 10.1575g | 0% |
| Saturated Fat 4.0157g | 0% |
| Cholesterol 40.1575mg | 0% |
| Sodium 859.8425mg | 0% |
| Total Carbohydrate 8.0315g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.378g | |
| Protein 26.2205g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 196.063mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 245.6693mg | 0% |
Source of Calories