1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cottage cheese pizza
Cottage Cheese Pizza is a modern twist on traditional pizza, blending elements of Italian cuisine with a nutritious edge. This dish features a whole-grain or cauliflower crust topped with creamy cottage cheese, fresh vegetables like spinach, tomatoes, and bell peppers, and a drizzle of olive oil. Often seasoned with herbs such as basil and oregano, it caters to those seeking a lighter alternative to classic pizza. Cottage cheese is a standout ingredient, offering a high-protein, low-fat option compared to typical cheeses. Rich in calcium and essential nutrients, it complements the fiber and vitamins from the vegetables. While lower in calories than standard pizza, its saturated fat content may vary depending on additional toppings and crust choice. Cottage Cheese Pizza is ideal for health-conscious eaters looking for a delicious yet balanced meal that bridges taste and nutrition.
