Nutrition Facts for Cottage cheese pasta sauce
Image of Cottage cheese pasta sauce

Cottage cheese pasta sauce

Item Rating: 68/100

One cup of Cottage cheese pasta sauce is around 238 grams and contains approximately 233 calories, 26 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.

Cottage Cheese Pasta Sauce is a creamy, protein-packed alternative to traditional pasta sauces. Made with fresh cottage cheese, garlic, and a medley of herbs, it’s perfect for elevating your favorite dishes. With roots in Italian cuisine, this sauce combines richness with a healthy twist, offering lower fat and fewer calories than cream-based options. High in calcium and protein, it’s an excellent choice for those seeking a nutritious meal. Whether smothered over whole grain pasta or a veggie spiral, Cottage Cheese Pasta Sauce is a delicious way to delight your taste buds while nourishing your body. Enjoy a guilt-free indulgence tonight!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 233.3333
Total Fat 10.2381g 0%
Saturated Fat 4.0476g 0%
Polyunsaturated Fat g
Cholesterol 40.4762mg 0%
Sodium 866.6667mg 0%
Total Carbohydrate 8.0952g 0%
Dietary Fiber 0g 0%
Total Sugars 6.4286g
Protein 26.4286g 0%
Vitamin D 0IU 0%
Calcium 197.619mg 0%
Iron 0.2381mg 0%
Potassium 247.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%