One cup of Cottage cheese pasta bake is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 37.7 grams of carbohydrates.
Cottage Cheese Pasta Bake is a comforting and nutritious dish that combines al dente pasta with creamy cottage cheese, fresh vegetables, and a blend of Italian herbs. Originating from wholesome home-cooked meals, this bake is a delightful fusion of flavors that celebrates simplicity. Packed with protein from the cottage cheese and loaded with vitamins from the vegetables, it offers a healthy twist on traditional pasta dishes. With a crispy topping of golden cheese, this bake is both satisfying and guilt-free, perfect for a family dinner or meal prep for the week ahead!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 1888.0 mcg | 9440% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.