One cup of Cottage cheese pancake is around 237.5 grams and contains approximately 261.2 calories, 23.8 grams of protein, 5.9 grams of fat, and 23.8 grams of carbohydrates.
Cottage Cheese Pancakes are a delicious twist on a classic breakfast favorite. Made with creamy cottage cheese, eggs, and a touch of flour, these pancakes offer a protein-packed start to your day. Originating from the heart of American cuisine, they blend the richness of cottage cheese with light, fluffy textures. Packed with essential nutrients, they provide a great source of calcium and are perfect for those seeking healthy alternatives. With a hint of sweetness, they can be topped with fresh fruits or a drizzle of honey. Enjoy Cottage Cheese Pancakes for a satisfying, nutritious breakfast!
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Nutrition Information
Calories |
261.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.8 mg | 39% | |
| Sodium | 593.8 mg | 25% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.1 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
