Nutrition Facts for Cottage cheese pancake
Image of Cottage cheese pancake

Cottage cheese pancake

Item Rating: 64/100

One cup of Cottage cheese pancake is around 240 grams and contains approximately 481 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Cottage Cheese Pancakes are a delicious twist on a classic breakfast favorite. Made with creamy cottage cheese, eggs, and a touch of flour, these pancakes offer a protein-packed start to your day. Originating from the heart of American cuisine, they blend the richness of cottage cheese with light, fluffy textures. Packed with essential nutrients, they provide a great source of calcium and are perfect for those seeking healthy alternatives. With a hint of sweetness, they can be topped with fresh fruits or a drizzle of honey. Enjoy Cottage Cheese Pancakes for a satisfying, nutritious breakfast!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 19.2308g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 120.1923mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 12.0192g
Protein 28.8462g 0%
Vitamin D 0IU 0%
Calcium 360.5769mg 0%
Iron 2.4038mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%