One cup of Cottage cheese on crispbread is around 240.4 grams and contains approximately 360.6 calories, 24.0 grams of protein, 12 grams of fat, and 36.1 grams of carbohydrates.
Cottage Cheese On Crispbread is a delicious and nutritious snack that combines creamy cottage cheese with the satisfying crunch of crispbread. Originating from Scandinavian cuisine, this dish brings together simple, wholesome ingredients for a delightful experience. Packed with protein and low in fat, it provides essential nutrients that support muscle health and weight management. Plus, the crispbread adds fiber, helping to keep you feeling full longer. Enjoy it plain, or top it with herbs, fruits, or veggies for added flavor. Cottage Cheese On Crispbread is a perfect choice for a quick, healthy snack any time of day!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
