One cup of Cottage cheese muffin is around 235 grams and contains approximately 464 calories, 18.0 grams of protein, 15.0 grams of fat, and 64.0 grams of carbohydrates.
Cottage Cheese Muffin is a delightful blend of fluffy muffin goodness packed with protein-rich cottage cheese, fresh herbs, and a hint of garlic. Originating from healthy culinary trends, this savory treat is perfect for breakfast or a light snack. With whole grains in the mix, it’s low in fat and a source of calcium, making it a nutritious choice. Each bite offers a satisfying texture and flavor, guilt-free comfort food at its finest. Enjoy the wholesome taste of Cottage Cheese Muffin—where health meets deliciousness!
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Nutrition Information
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 518.0 mg | 22% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 17.0 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 165.0 mg | 12% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 224.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
