One cup of Cottage cheese low fat daisy is around 210 grams and contains approximately 150.0 calories, 17.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.
Cottage Cheese Low Fat Daisy is a creamy, delicious dairy delight packed with protein and essential nutrients. Made from high-quality cultured skim milk, it boasts a rich texture and a mild flavor that fits perfectly into various dishes. Originating from traditional dairy farms, this cottage cheese is a staple in healthy cooking and a favorite in both sweet and savory recipes. With only a fraction of the fat found in regular cheese, it’s an excellent choice for those watching their calorie intake while still enjoying great taste. Enjoy it plain, with fruit, or as an ingredient in your favorite meals — Cottage Cheese Low Fat Daisy is your go-to for wholesome nutrition!
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Nutrition Information
Calories |
150.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130.0 mg | 10% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 130.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
