Cottage cheese large curd
One cup of Cottage cheese large curd is around 239 grams and contains approximately 234 calories, 26 grams of protein, 11 grams of fat, and 9.3 grams of carbohydrates.
Cottage Cheese Large Curd is a creamy, versatile dairy delight made from fresh milk and a blend of cultures. Originating from Eastern European cuisines, it's known for its chunky texture and mild flavor. Packed with protein, it supports muscle health and weight management while being low in fat. Rich in calcium and B vitamins, it promotes strong bones and boosts metabolism. Enjoy it on its own, mixed with fruits, or as a savory topping. Cottage Cheese Large Curd is a nutritious choice for any meal, proving that healthy eating can be delicious!
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Nutrition Facts
| Serving size | (238.6364g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 234.0908 |
| Total Fat 10.6818g | 0% |
| Saturated Fat 4.8863g | 0% |
| Cholesterol 40.9092mg | 0% |
| Sodium 847.7273mg | 0% |
| Total Carbohydrate 9.3183g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.0455g | |
| Protein 26.4772g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 212.5mg | 0% |
| Iron 0.2272mg | 0% |
| Potassium 204.5455mg | 0% |
Source of Calories