Cottage cheese lactose free
One cup of Cottage cheese lactose free is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Cottage Cheese Lactose Free is a creamy, protein-rich alternative that caters to lactose-intolerant individuals without sacrificing flavor. Made from high-quality milk, this delectable dairy option originates from traditional cheese-making practices, providing a mild, tangy taste that complements a variety of dishes. Packed with essential nutrients, it’s low in fat and high in protein, making it an excellent choice for a healthy lifestyle. Enjoy it on its own, blended into smoothies, or as a topping for salads and fruits. Embrace the goodness of Cottage Cheese Lactose Free—nutritious, versatile, and delightfully satisfying!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
Source of Calories