Nutrition Facts for Cottage cheese knudsen fat free
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Cottage cheese knudsen fat free

Item Rating: 72/100

One cup of Cottage cheese knudsen fat free is around 235 grams and contains approximately 167 calories, 29 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Cottage Cheese Knudsen Fat Free is a creamy, delicious source of protein packed with essential nutrients. Made with quality ingredients, this versatile dairy delight is perfect for a wide range of cuisines—from savory salads to sweet snacks. With zero fat, it offers a guilt-free option to support your healthy lifestyle, making it ideal for weight management or muscle building. The low-calorie content keeps it light, while calcium and probiotics promote strong bones and gut health. Enjoy Cottage Cheese Knudsen Fat Free and feel good about every bite!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 166.6668
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 10.4167mg 0%
Sodium 750.0001mg 0%
Total Carbohydrate 12.4999g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 29.1667g 0%
Vitamin D 0IU 0%
Calcium 208.3334mg 0%
Iron 0.4167mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 70.0%
Carbs: 30.0%