Nutrition Facts for Cottage cheese flatbread
Image of Cottage cheese flatbread

Cottage cheese flatbread

Item Rating: 67/100

One cup of Cottage cheese flatbread is around 238 grams and contains approximately 476 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Cottage Cheese Flatbread is a delicious and wholesome dish featuring a fluffy, savory flatbread made with nutritious cottage cheese, whole wheat flour, and a hint of herbs. Originating from various Mediterranean cuisines, this flatbread is not only easy to make but also packed with protein and calcium, making it a great choice for a healthy snack or light meal. Its light texture and rich flavor provide a perfect base for toppings like fresh vegetables or spreads. With minimal fat and high fiber content, Cottage Cheese Flatbread is an excellent option for those seeking both taste and health in their diet.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%