One cup of Cottage cheese filling is around 237.4 grams and contains approximately 189.1 calories, 25.2 grams of protein, 5.3 grams of fat, and 12.6 grams of carbohydrates.
Cottage Cheese Filling is a creamy blend of rich cottage cheese, slightly tangy herbs, and a touch of seasoning, perfect for enhancing a variety of dishes. Originating from traditional European cuisines, it adds a delightful texture to both savory and sweet recipes. Packed with protein and low in fat, this filling is a healthy choice for anyone looking to boost their meals. It’s versatile, working beautifully in stuffed pasta, savory pastries, or even as a spread. Enjoy the wholesome goodness of Cottage Cheese Filling in your next culinary creation!
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Nutrition Information
Calories |
189.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 924.4 mg | 40% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.5 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
