Cottage cheese eggs
One cup of Cottage cheese eggs is around 238 grams and contains approximately 233 calories, 26 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.
Cottage Cheese Eggs are a creamy and protein-packed dish that combines fluffy scrambled eggs with rich, velvety cottage cheese. This delightful recipe is a part of various cuisines, often enjoyed in American and European breakfast traditions. Loaded with essential nutrients, Cottage Cheese Eggs are rich in calcium and offer a fantastic source of lean protein, making them an ideal choice for a healthy start to your day. You can customize them with fresh herbs, vegetables, or your favorite spices for added flavor. Dive into this nourishing and satisfying meal that fuels your body and delights your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233.3333 |
| Total Fat 10.2381g | 0% |
| Saturated Fat 4.0476g | 0% |
| Cholesterol 40.4762mg | 0% |
| Sodium 866.6667mg | 0% |
| Total Carbohydrate 8.0952g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4286g | |
| Protein 26.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.619mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 247.619mg | 0% |
Source of Calories