Cottage cheese egg muffins
One cup of Cottage cheese egg muffins is around 240 grams and contains approximately 361 calories, 29 grams of protein, 24 grams of fat, and 7.2 grams of carbohydrates.
Cottage Cheese Egg Muffins are a delicious and nutritious breakfast option, perfect for a busy morning. Packed with protein, these savory muffins combine fluffy eggs, rich cottage cheese, and a medley of fresh vegetables like bell peppers and spinach. Originating from healthy cooking trends, they cater to both low-carb and high-protein diets. The cottage cheese adds creaminess and is low in fat, while the veggies bring essential vitamins. Easily customizable, they can be seasoned to suit your taste. Get ready to enjoy a wholesome treat that’s not only satisfying but also incredibly easy to prepare!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 9.6154g | 0% |
| Cholesterol 480.7692mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 7.2115g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.8077g | |
| Protein 28.8462g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 240.3846mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories