Cottage cheese dumplings with fruit sauce

Cottage cheese dumplings with fruit sauce

Dessert

Item Rating: 77/100

One cup of Cottage cheese dumplings with fruit sauce is around 235.3 grams and contains approximately 294.1 calories, 14.1 grams of protein, 9.4 grams of fat, and 35.3 grams of carbohydrates.

Cottage Cheese Dumplings With Fruit Sauce are a delightful dish that combines the light, fluffy texture of dumplings made from creamy cottage cheese and flour, with a vibrant fruit sauce that adds a touch of sweetness. Originating from Eastern European cuisine, these dumplings are often enjoyed as a comforting dessert or snack. Rich in protein from the cottage cheese, they offer a satisfying and nutritious alternative to heavier pastries. Paired with a fruit sauce, which can be made from fresh berries or seasonal fruits, this dish not only pleases the palate but also provides vitamins and antioxidants. Perfectly balanced and utterly delicious, Cottage Cheese Dumplings With Fruit Sauce are a guilt-free treat!

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294.1
calories
14.1
protein
35.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
20.0%
30.0%
Fat: 84 cal (30.0%)
Protein: 56 cal (20.0%)
Carbs: 141 cal (50.0%)