Nutrition Facts for Cottage cheese dumplings with fruit sauce
Image of Cottage cheese dumplings with fruit sauce

Cottage cheese dumplings with fruit sauce

Item Rating: 69/100

One cup of Cottage cheese dumplings with fruit sauce is around 235 grams and contains approximately 294 calories, 14 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Cottage Cheese Dumplings With Fruit Sauce are a delightful dish that combines the light, fluffy texture of dumplings made from creamy cottage cheese and flour, with a vibrant fruit sauce that adds a touch of sweetness. Originating from Eastern European cuisine, these dumplings are often enjoyed as a comforting dessert or snack. Rich in protein from the cottage cheese, they offer a satisfying and nutritious alternative to heavier pastries. Paired with a fruit sauce, which can be made from fresh berries or seasonal fruits, this dish not only pleases the palate but also provides vitamins and antioxidants. Perfectly balanced and utterly delicious, Cottage Cheese Dumplings With Fruit Sauce are a guilt-free treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 17.6471g
Protein 14.1176g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 20.0%
Carbs: 50.0%