One cup of Cottage cheese dumplings is around 238.1 grams and contains approximately 476.2 calories, 28.6 grams of protein, 19.0 grams of fat, and 47.6 grams of carbohydrates.
Cottage Cheese Dumplings are a delightful fusion of simplicity and flavor, combining creamy cottage cheese, tender flour, and a hint of eggs to create a soft and satisfying texture. Originating from Eastern European cuisine, these dumplings offer a comforting taste that warms the soul. Packed with protein from the cottage cheese, they make a nutritious choice, providing a healthier alternative to heavier options. Whether served with a light sauce, sautéed vegetables, or simply a sprinkle of herbs, Cottage Cheese Dumplings are a versatile dish that everyone can enjoy!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
