Nutrition Facts for Cottage cheese dumplings
Image of Cottage cheese dumplings

Cottage cheese dumplings

Item Rating: 61/100

One cup of Cottage cheese dumplings is around 238 grams and contains approximately 476 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Cottage Cheese Dumplings are a delightful fusion of simplicity and flavor, combining creamy cottage cheese, tender flour, and a hint of eggs to create a soft and satisfying texture. Originating from Eastern European cuisine, these dumplings offer a comforting taste that warms the soul. Packed with protein from the cottage cheese, they make a nutritious choice, providing a healthier alternative to heavier options. Whether served with a light sauce, sautéed vegetables, or simply a sprinkle of herbs, Cottage Cheese Dumplings are a versatile dish that everyone can enjoy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 7.1429g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%