Nutrition Facts for Cottage cheese dressing
Image of Cottage cheese dressing

Cottage cheese dressing

Item Rating: 58/100

One cup of Cottage cheese dressing is around 240 grams and contains approximately 320 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Cottage Cheese Dressing is a creamy, nutritious alternative to traditional dressings, blending tangy cottage cheese with fresh herbs, garlic, and a splash of lemon juice. Originating from American kitchens, it's perfect for salads, veggies, or dipping. Packed with protein and low in fat, this dressing supports your health goals while delivering rich flavor. Whether you’re looking to enhance your meals or find a guilt-free option, Cottage Cheese Dressing is a delicious way to elevate your dishes!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 16.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 7.9999g
Protein 31.9999g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 0.7999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%