One cup of Cottage cheese dip is around 240.4 grams and contains approximately 235.6 calories, 26.7 grams of protein, 10.3 grams of fat, and 8.2 grams of carbohydrates.
Cottage Cheese Dip is a creamy, protein-packed delight that combines fresh cottage cheese with zesty ingredients like herbs, garlic, and a splash of lemon juice. Originating from classic American cuisine, this dip offers a flavorful twist on traditional dips, perfect for parties or as a nutritious snack. Low in fat and rich in calcium, it’s a guilt-free option that pairs beautifully with fresh veggies or whole-grain crackers. Whether you’re entertaining guests or simply craving something wholesome, Cottage Cheese Dip is a delicious and healthy treat that everyone will love!
Log this food in SnapCalorie
Nutrition Information
Calories |
235.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.9 mg | 13% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.5 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 199.5 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
