1 serving (50 grams) contains 60 calories, 4.5 grams of protein, 4.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cottage cheese dill pickle dip
Cottage Cheese Dill Pickle Dip is a tangy and refreshing appetizer that combines the creamy texture of cottage cheese with the crunch and zest of chopped dill pickles. Often enhanced with garlic, fresh dill, and a splash of pickle juice, this versatile dip offers a fusion of flavors inspired by American comfort food with a modern, health-conscious twist. Packed with protein and probiotics from the cottage cheese, it serves as a satisfying and wholesome choice for snacking or entertaining. Low in fat compared to traditional cream-based dips, it makes for a lighter option while delivering bold flavor. However, its sodium content can be higher due to the pickles and pickle juice, so portion control is advised for those watching salt intake. Perfect with fresh veggies, crackers, or as a sandwich spread, this dip effortlessly balances indulgence with nutrition.
