One cup of Cottage cheese dill pickle dip is around 240 grams and contains approximately 72 calories, 9 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
Cottage Cheese Dill Pickle Dip is a tangy and creamy delight that combines the goodness of cottage cheese with the zesty crunch of dill pickles. This versatile dip hails from American cuisine, perfect for gatherings or a quick snack. Packed with protein from the cottage cheese and low in fat, it’s a healthier alternative to heavier dips. With its refreshing dill flavor and a hint of garlic, it's sure to please any palate. Serve it with fresh veggies or whole-grain crackers for a guilt-free treat that satisfies cravings without the excess calories. Enjoy this unique twist on classic flavors!
Calories |
72 | ||
---|---|---|---|
% Daily Value* |
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Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 430.0 mg | 18% | |
Total Carbohydrates | 4.0 g | 1% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 2.0 g | ||
protein | 9 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.0 mg | 6% | |
Iron | 0.1 mg | 0% | |
Potassium | 117 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.