1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cottage cheese croissant
Cottage Cheese Croissant is a delightful pastry that combines the richness of buttery, flaky dough with the creamy tang of cottage cheese filling. Originating from European baking traditions, this treat is often enjoyed with coffee or tea for breakfast or as a midday snack. The croissant dough, made from layers of butter and flour, provides a decadent texture, while the cottage cheese adds a lighter, protein-rich component. Cottage cheese is a source of calcium and essential nutrients, contributing to bone health and muscle repair. However, the pastry itself may be high in saturated fats and carbs due to the buttery dough, making it a less ideal choice for those monitoring their fat or calorie intake. Balancing its occasional indulgence within a healthy diet is key to enjoying this savory-sweet creation responsibly.
