Cottage cheese chives

Cottage cheese chives

Dairy

Item Rating: 65/100

One cup of Cottage cheese chives is around 226.8 grams and contains approximately 220.0 calories, 24 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.

Cottage Cheese Chives is a creamy, nutrient-packed delight, blending fresh, tangy cottage cheese with the bright, mild flavor of chives. This dish hails from traditional comfort cuisine, offering a tasty twist that’s perfect for any meal. Packed with protein and low in fat, it’s a wholesome choice for those looking to maintain a healthy lifestyle. Rich in calcium and essential vitamins, Cottage Cheese Chives supports strong bones and muscles. It’s a versatile option; enjoy it as a refreshing snack, a savory dip, or a unique addition to salads. Elevate your eating experience with this deliciously healthy treat!

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220.0
calories
24
protein
8.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (226.8g)
Calories
220.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 960.0 mg 41%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 180 mg 13%
Iron 0 mg 0%
Potassium 130.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.7%
44.0%
41.3%
Fat: 90 cal (41.3%)
Protein: 96 cal (44.0%)
Carbs: 32 cal (14.7%)