One cup of Cottage cheese bun is around 238.1 grams and contains approximately 359.5 calories, 14.3 grams of protein, 4.8 grams of fat, and 66.7 grams of carbohydrates.
Cottage Cheese Bun is a delightful pastry that combines the creamy texture of cottage cheese with a fluffy dough. Originating from Eastern European cuisine, this bun is often filled with fresh herbs and sometimes a hint of garlic, creating a savory treat that’s both satisfying and nutritious. High in protein and lower in fat, cottage cheese makes this bun a healthier alternative to traditional pastries. Whether enjoyed as a snack or a savory breakfast option, Cottage Cheese Bun is deliciously versatile, perfect for anyone looking to indulge without the guilt!
Calories |
359.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 85.7 mg | 28% | |
Sodium | 321.4 mg | 13% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 19.0 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 178.6 mcg | 893% | |
Calcium | 90.5 mg | 6% | |
Iron | 3.3 mg | 18% | |
Potassium | 214.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.