1 serving (100 grams) contains 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 24.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cottage cheese brownie
Cottage Cheese Brownie is a moist and protein-packed dessert that combines the richness of traditional brownies with the nutritional benefits of cottage cheese. Originating from a fusion of classic Western dessert traditions and modern health-conscious cuisine, this treat is made with ingredients such as cocoa powder, eggs, sugar, flour, and the star component—cottage cheese—which adds creaminess and a boost of protein. Known for its velvety texture and fudgy center, it’s a lighter alternative to conventional brownies and is often favored by those seeking indulgence without excessive calories. Cottage cheese contributes essential nutrients, including calcium and healthy protein, while reducing reliance on heavy butter or oils. However, depending on the recipe, sugar content may still be significant. For a healthier twist, recipes often incorporate whole-grain flour or natural sweeteners. Perfect for dessert enthusiasts who want balance between flavor and nutrition, the Cottage Cheese Brownie is a deliciously guilt-conscious option.
