1 serving (60 grams) contains 150 calories, 7.2 grams of protein, 4.8 grams of fat, and 18.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cottage Cheese Bread is a nutritious and versatile baked good that combines wholesome ingredients to create a soft, protein-packed loaf. A staple in Eastern European and Russian cuisines, this bread incorporates cottage cheese, flour, eggs, and a touch of sugar and salt for balance. High in protein thanks to the cottage cheese and eggs, it provides sustained energy and helps with muscle repair, making it a great option for active lifestyles or health-conscious meals. The bread is naturally lower in fat compared to other enriched varieties and contains fewer processed ingredients, lending itself to clean eating practices. Cottage Cheese Bread is delicious on its own, lightly toasted, or paired with hearty soups. While offering numerous health benefits, moderation is key due to its carbohydrate content, as with any bread. Ideal for snacking or meals, it strikes a balance between nourishment and indulgence.