One cup of Cottage cheese blintz is around 240.4 grams and contains approximately 480.8 calories, 24.0 grams of protein, 24.0 grams of fat, and 48.1 grams of carbohydrates.
Cottage Cheese Blintz are delightful, thin crepes filled with a rich mixture of creamy cottage cheese, eggs, and a hint of vanilla. Originating from Eastern European cuisine, these blissful bites are typically served sweet, often dusted with powdered sugar or paired with fresh fruit. Rich in protein and calcium, cottage cheese adds a nutritious twist, making this dish a heart-healthy option. While they can be enjoyed as a decadent treat, the choice of toppings can easily elevate them into a wholesome breakfast or dessert. Enjoy the perfect blend of flavors in every bite!
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
