Cottage cheese blintz

Item Rating: 63/100

One cup of Cottage cheese blintz is around 240 grams and contains approximately 481 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Cottage Cheese Blintz are delightful, thin crepes filled with a rich mixture of creamy cottage cheese, eggs, and a hint of vanilla. Originating from Eastern European cuisine, these blissful bites are typically served sweet, often dusted with powdered sugar or paired with fresh fruit. Rich in protein and calcium, cottage cheese adds a nutritious twist, making this dish a heart-healthy option. While they can be enjoyed as a decadent treat, the choice of toppings can easily elevate them into a wholesome breakfast or dessert. Enjoy the perfect blend of flavors in every bite!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 24.0385g	0%
Saturated Fat 12.0192g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 48.0769g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 12.0192g
Protein 24.0385g	0%

Vitamin D 120.1923IU	0%
Calcium 240.3846mg	0%
Iron 2.4038mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%