Cottage cheese bagel
One cup of Cottage cheese bagel is around 237 grams and contains approximately 473 calories, 24 grams of protein, 11 grams of fat, and 71 grams of carbohydrates.
Cottage Cheese Bagel is a delightful fusion of flavors and textures, combining a fresh, chewy bagel with creamy, protein-packed cottage cheese. This dish draws inspiration from classic American breakfast traditions, transforming a simple bagel into a nutrient-rich meal. Topped with fresh herbs, juicy tomatoes, or even a sprinkle of pepper, it's not just delicious but also a powerhouse of nutrition. Low in fat and high in protein, it supports a healthy lifestyle while providing sustained energy. Perfect for any time of day, Cottage Cheese Bagel is a tasty and satisfying choice for health-conscious eaters!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories