Cottage cheese and salad wrap

Item Rating: 70/100

One cup of Cottage cheese and salad wrap is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Cottage Cheese And Salad Wrap is a fresh and nutritious delight, perfect for any time of the day. Combining creamy cottage cheese with crisp vegetables like cucumbers, bell peppers, and leafy greens, this wrap brings together flavors from global cuisine, celebrating a healthy lifestyle. High in protein and low in calories, it’s an energy-boosting option packed with essential nutrients. Gluten-free and customizable, you can add your favorite herbs and spices for an extra kick. Enjoy this wrap for a satisfying meal that’s both delicious and wholesome!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%