One cup of Cotoletta is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 35.5 grams of fat, and 35.5 grams of carbohydrates.
Cotoletta is a delicious Italian dish, typically made from a breaded and fried cutlet of veal, though variations with pork or chicken are equally beloved. Originating from the Lombardy region, it’s a true comfort food that boasts a crispy golden crust and tender meat inside. While the frying adds a rich flavor, it’s worth noting that Cotoletta is often enjoyed in moderation due to its higher calorie content. Serve it alongside a fresh salad or sautéed vegetables to balance the meal. Whether enjoyed at home or in a restaurant, Cotoletta embodies the heart of Italian culinary tradition.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
