Cotlette de porc

Item Rating: 71/100

One cup of Cotlette de porc is around 238 grams and contains approximately 397 calories, 44 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.

Cotlette De Porc is a succulent pork chop, tenderized and flavored with a blend of herbs and spices, showcasing the rich culinary traditions of French cuisine. Typically pan-fried to a golden perfection, it creates a delightful contrast between crispy edges and juicy meat. Packed with protein, it provides essential nutrients, though moderation is key due to its fat content. Perfectly paired with seasonal vegetables or a fresh salad, Cotlette De Porc brings a touch of elegance to your dining experience while offering a satisfying, hearty meal.

Nutrition Facts

Serving size	(237.7049g)

Amount per serving	% Daily Value*
Calories	396.7214

Total Fat 22.9509g	0%
Saturated Fat 8.1968g	0%
Polyunsaturated Fat g
Cholesterol 122.9507mg	0%
Sodium 101.6393mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.2623g	0%

Vitamin D 0IU	0%
Calcium 32.7869mg	0%
Iron 1.4754mg	0%
Potassium 693.4425mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%