One cup of Cotlette de porc is around 140 grams and contains approximately 335 calories, 37.4 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
Cotlette De Porc is a succulent pork chop, tenderized and flavored with a blend of herbs and spices, showcasing the rich culinary traditions of French cuisine. Typically pan-fried to a golden perfection, it creates a delightful contrast between crispy edges and juicy meat. Packed with protein, it provides essential nutrients, though moderation is key due to its fat content. Perfectly paired with seasonal vegetables or a fresh salad, Cotlette De Porc brings a touch of elegance to your dining experience while offering a satisfying, hearty meal.
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Nutrition Information
Calories |
335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.4 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
