Cote de porc

Cote de porc

Dinner

Item Rating: 78/100

One cup of Cote de porc is around 238.1 grams and contains approximately 390.5 calories, 61.4 grams of protein, 45.5 grams of fat, and 0 grams of carbohydrates.

Cote De Porc is a succulent pork chop, typically seasoned with herbs and grilled to perfection. Originating from French cuisine, this dish highlights the rich, savory flavors of tender meat. Often served with a side of seasonal vegetables or potatoes, Cote De Porc can be a delicious yet hearty meal. While pork provides essential protein and B vitamins, it's best enjoyed in moderation due to its fat content. Indulge in this classic dish for a taste of France right on your plate!

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390.5
calories
61.4
protein
0
carbohydrates
45.5
fat

Nutrition Information

1 cup (238.1g)
Calories
390.5
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.4 g 122%
Vitamin D 19.0 mcg 95%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.5%
62.5%
Fat: 409 cal (62.5%)
Protein: 245 cal (37.5%)
Carbs: 0 cal (0.0%)