1 serving (300 grams) contains 850 calories, 60.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
680.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.0 g | 66% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 4.0 mg | 22% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Côte de Boeuf, also known as bone-in ribeye, is a premium cut of beef often associated with French cuisine. This thick, marbled steak is prized for its rich flavor, tenderness, and impressive presentation, making it a centerpiece in fine dining. It's typically cooked on the grill or roasted for even heat distribution, enhancing its natural juices and smoky aroma. Nutritionally, Côte de Boeuf is a high-protein food that provides essential nutrients like iron, zinc, and B vitamins. However, it is also high in saturated fat, making moderation key for those watching heart health. Pairing it with fresh, fiber-rich vegetables can balance its richness. Originating in French culinary traditions, this cut celebrates indulgence and craftsmanship, offering a luxurious dining experience rooted in heritage and taste.