Nutrition Facts for Costine
Image of Costine

Costine

Item Rating: 62/100

One cup of Costine is around 238 grams and contains approximately 714 calories, 48 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.

Costine is a delightful dish hailing from the heart of Italian cuisine, known for its rich flavors and tender meat. Typically made with succulent pork ribs, Costine are marinated in a savory blend of herbs, spices, and a touch of sweetness from barbecue sauce. This dish is not only satisfying but can also be enjoyed in moderation as part of a balanced diet. While it’s high in protein, the key is to savor it alongside fresh vegetables or whole grains to enhance its nutritional benefits. Indulge in Costine for a hearty and flavorful experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 59.5238g 0%
Saturated Fat 21.4286g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 26.2%
Carbs: 0.0%