1 serving (100 grams) contains 400 calories, 20.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costine
Costine, an Italian culinary delight, refers to tender pork or beef ribs typically prepared in a rustic style. Originating from traditional Italian barbecues, costine are seasoned with simple ingredients like olive oil, rosemary, garlic, and black pepper, then grilled or roasted to perfection. Rich in protein, these ribs are a satisfying source of essential amino acids, making them a hearty addition to a meal. However, due to their marbled fat content, costine are also high in saturated fats, which should be consumed in moderation for those watching cholesterol levels. They're often paired with roasted vegetables or fresh salads to balance the meal's nutritional profile. A classic favorite at Italian feasts, costine offer a flavorful indulgence that showcases the savory traditions of Italian cuisine.
