Nutrition Facts for Costilla de rez
Image of Costilla de rez

Costilla de rez

Item Rating: 57/100

One cup of Costilla de rez is around 180 grams and contains approximately 499 calories, 34 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Costilla De Rez is a delectable cut of beef rib, renowned in traditional Mexican cuisine for its rich, savory flavor. Typically marinated with a blend of spices, it’s slow-cooked to perfection, making it tender and juicy. Often enjoyed alongside fresh tortillas and salsas, this dish embodies the heart of Mexican culture and culinary heritage. While it offers a hearty protein source, it’s important to enjoy it in moderation due to its higher fat content. Dive into the mouthwatering world of Costilla De Rez, where every bite tells a delicious story of tradition and taste.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 498.6
Total Fat 40.14g 0%
Saturated Fat 17.1g 0%
Polyunsaturated Fat g
Cholesterol 156.6mg 0%
Sodium 156.6mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.38g 0%
Vitamin D 0IU 0%
Calcium 16.2mg 0%
Iron 3.42mg 0%
Potassium 459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 27.6%
Carbs: 0.0%