One cup of Costilla de rez is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Costilla De Rez is a delectable cut of beef rib, renowned in traditional Mexican cuisine for its rich, savory flavor. Typically marinated with a blend of spices, it’s slow-cooked to perfection, making it tender and juicy. Often enjoyed alongside fresh tortillas and salsas, this dish embodies the heart of Mexican culture and culinary heritage. While it offers a hearty protein source, it’s important to enjoy it in moderation due to its higher fat content. Dive into the mouthwatering world of Costilla De Rez, where every bite tells a delicious story of tradition and taste.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
