One cup of Costilla de cerdo is around 238.1 grams and contains approximately 700 calories, 49.8 grams of protein, 55.7 grams of fat, and 0 grams of carbohydrates.
Costilla De Cerdo is a succulent dish featuring juicy pork ribs, marinated in a rich blend of spices and sauces. Originating from Latin American cuisine, particularly beloved in countries like Mexico, these tender ribs are often slow-cooked or grilled to perfection, creating a smoky, savory flavor. While indulgent, they offer a good source of protein and essential nutrients, though they can be high in fat and calories depending on the preparation. Perfect for gathering around the grill or dining as a hearty meal, Costilla De Cerdo is a true feast for the senses.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.7 g | 71% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.8 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
