Costeleta
Item Rating: 61/100
One cup of Costeleta is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Costeleta is a succulent cut of meat, typically derived from pork or beef, known for its rich flavor and juicy tenderness. Originating from traditional Mediterranean cuisine, this dish is often seasoned with aromatic herbs and spices, enhancing its savory profile. While it delivers a hearty source of protein, moderation is key, as its higher fat content can contribute to an indulgent meal. Whether grilled, roasted, or pan-seared, Costeleta offers a delightful culinary experience that balances indulgence with the pleasures of gourmet dining.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%