One cup of Costela de porco is around 238.6 grams and contains approximately 512.5 calories, 69.3 grams of protein, 26.1 grams of fat, and 0 grams of carbohydrates.
Costela De Porco is a delicious Brazilian dish featuring tender pork ribs slow-cooked to perfection. Marinated in a blend of spices and often accompanied by a tangy barbecue sauce, this flavorful delicacy offers a savory taste that is hard to resist. Traditionally served alongside rice, beans, and farofa, Costela De Porco embodies the essence of Brazilian comfort food. While it’s high in protein, it's also rich in fats, making it a hearty choice. Enjoying this dish in moderation allows you to savor its rich flavors while balancing your diet.
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Nutrition Information
Calories |
512.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.4 mg | 78% | |
| Sodium | 218.2 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.3 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
