Nutrition Facts for Costela de porco
Image of Costela de porco

Costela de porco

Item Rating: 58/100

One cup of Costela de porco is around 237 grams and contains approximately 686 calories, 40 grams of protein, 57 grams of fat, and 0 grams of carbohydrates.

Costela De Porco is a delicious Brazilian dish featuring tender pork ribs slow-cooked to perfection. Marinated in a blend of spices and often accompanied by a tangy barbecue sauce, this flavorful delicacy offers a savory taste that is hard to resist. Traditionally served alongside rice, beans, and farofa, Costela De Porco embodies the essence of Brazilian comfort food. While it’s high in protein, it's also rich in fats, making it a hearty choice. Enjoying this dish in moderation allows you to savor its rich flavors while balancing your diet.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 686.1199
Total Fat 56.7823g 0%
Saturated Fat 21.2934g 0%
Polyunsaturated Fat g
Cholesterol 189.2744mg 0%
Sodium 165.6151mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.2208g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.6025mg 0%
Potassium 638.8013mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 23.9%
Carbs: 0.0%