Costela cozida sem osso

Costela cozida sem osso

Dinner

Item Rating: 77/100

One cup of Costela cozida sem osso is around 236.6 grams and contains approximately 591.5 calories, 42.6 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.

Costela Cozida Sem Osso is a delicious, tender cut of beef rib, slow-cooked to perfection. This Brazilian classic showcases savory flavors, enhanced by an array of spices and herbs, making it a comfort dish for many. With no bones to contend with, each bite delivers rich, juicy meat, ideal for family gatherings or special occasions. While it's a hearty meal, it’s also packed with protein and essential nutrients, though moderation is key for those watching their fat intake. Experience the warmth and tradition of Brazilian cuisine with this mouthwatering dish!

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591.5
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)