Costela cozida sem osso

Item Rating: 61/100

One cup of Costela cozida sem osso is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Costela Cozida Sem Osso is a delicious, tender cut of beef rib, slow-cooked to perfection. This Brazilian classic showcases savory flavors, enhanced by an array of spices and herbs, making it a comfort dish for many. With no bones to contend with, each bite delivers rich, juicy meat, ideal for family gatherings or special occasions. While it's a hearty meal, it’s also packed with protein and essential nutrients, though moderation is key for those watching their fat intake. Experience the warmth and tradition of Brazilian cuisine with this mouthwatering dish!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 47.3186g	0%
Saturated Fat 18.9274g	0%
Polyunsaturated Fat g
Cholesterol 189.2744mg	0%
Sodium 165.6151mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5868g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 5.9148mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%